If you’re constantly rushing around saying to yourself: “next week I’ll make time for… (fill in this blank with everything creative and enjoyable that would make you happy)” then it’s time to actually do something about it. When life takes over, sometimes you need a helping hand from someone on the outside to get back on track and there’s no-one better to have in your corner than Steph from Featherlight Living, a coach and intuitive entrepreneur from Isleham, Ely.

Steph holds bespoke one-to-one workshops, group retreats and Yoga Nidra sessions on her wide beam canal boat called Moon River, on the River Lark and uses unique tools and exercises in the stunning natural surroundings to help people tap into their creative nature and bring balance and freedom to their lives.

She draws on over 15 years of experience in therapies and practices and 2000+ hours of formal training in western and non-western healing modalities to help women live in a cyclical rhythm, achieving a life of purpose, full of freedom and authenticity. She really is a trusted and safe pair of hands when you need to make a change, with qualifications in Well Woman Yoga Therapy, Business and Personal Coaching, Yoga Nidra, Trauma-Informed Yoga and Movement and Restorative Yoga as well as being a Menstruality Mentor.

While pootling along the river with Steph is undoubtedly a wonderfully enriching experience, you don’t have to live near Ely to benefit from her expertise. Featherlight Living has a supportive online community called NEST, where you can meet other like minded women on a regular basis from the comfort of your own home and embark on the journey to a lighter, freer and fuller life together.

RIVER RETREAT DAYS

Steph runs Featherlight Living River Retreat Days on the 3rd Saturday of the month from April – September and they’re an excellent opportunity for all overextended women to press pause and reset their life to a sustainable rhythm. The day involves mediation, life balance coaching, journaling and mindfulness in nature as well as a delicious and nutritious lunch aboard the canal boat, that’ll help take you from disconnected and burnt out to energised, lighter, and connected to your own intuitive wisdom and purpose. Bliss! Book the next River Retreat Day on 22 September here, using Muddy code RIVERRETREAT for £20 off.