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Wellbeing

  • Splash! 9 wild swimming spots in Suffolk and Cambs

    It's getting hot in here, so take off all your clothes! Now dive into our guide to the best open water swimming locations in Suffolk and Cambs. Just kindly refrain from bombing, running or petting please.

  • 7 steps to better sleep in lockdown

    You've downed a chamomile tea, ignored your phone for an hour and mentally shoved your 900th sheep over a gate - but still can't get to sleep. Sound familiar? Read on for our guide to getting some Z's during lockdown.

  • 20 of the best spring walks near you

    It's National Walking Month! What better way to celebrate than striking out on one of these lovely lockdown-friendly circular walks across Suffolk & Cambs.

  • 8 of the best… bras for running

    Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.

  • The coolest biking gear for lockdown miles

    Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!

  • couple kissing

    Top tips on love in a Corona climate

    The confinement we're experiencing right now can make even the most rock-solid of relationships creak. Read on for our expert guide on how to keep love (and lust) going.

  • Gotta Have It

    Planning a garden Easter egg hunt? Better hide this one from the kids - it's the UK's first Cannabis Easter Egg. Ready, steady, munchy!

  • The best National Trust gardens in East Anglia

    The National Trust has announced that they are going keep many of their gardens and parklands open for free. Here's our pick of the best of the bunch in Suffolk & Cambs if you fancy some fresh air and a walk in the great outdoors.

  • muddy small business support

    A Muddy call to arms! Let’s support local

    The escalation of you-know-what means our beloved local businesses are battling to survive - but we have some ideas to help. Ready, steady, support!

  • Can’t get no sleep?

    You’re not the only one. It's World Sleep Day this week so we asked four frazzled Muddy staffers about their shut-eye regimes. How does yours measure up?

  • A Guide to Menopause & Nutrition

    As if anxiety, tender breasts, sleep problems, hot flushes, low energy, no sex drive and a dry vagina wasn't enough - weight gain too?!? Muddy's Norfolk Editor Helen met Nutritionalist Amanda Ryder and got some great diet and lifestyle do's & don'ts when it comes to managing the menopause.

  • 6 of the best… candle subscriptions

    Ooooh, something smells lovely! These clever candle subscriptions make a thoughtful winter gift (even if it's for yourself - shhhhh, we won't tell).

  • Working (out) from home: 5 on-demand exercise classes

    Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!

  • Pamper day? Four luxe London wellbeing destinations

    Feeling frazzled? London day trips aren't just for shopping/drinking/sightseeing - get thee to the city for a turbo-charged wellbeing fix.

  • Three bonkers wellbeing trends for 2020

    Will you be, um, honouring your vagina this year?

  • evening at Bedford Lodge spa

    Muddy reviews: The Bedford Lodge Hotel Spa, Newmarket

    Oh we do love a wellbeing treatment here at Muddy especially after the excesses of Christmas. I checked in for a couple of hours of bliss at Newmarket's super Bedford Lodge Spa.

  • J’adore/ J’abhor

    Feeling it for 2020's New Year's Resolutions or think they're a total waste of time? Muddy ed-in-chief Hero and HQ staffer Nancy duke it out.

  • Muddy reviews: Sandpiper Pool & Spa, Somersham

    Oh we do love a spa day here at Muddy Stilettos, but we've never had an entire spa to enjoy in private! Find out what we got up to here... (don't worry there are no skinny dipping pics!)

  • Muddy reviews – Elysium Beauty Salon & Private Academy, Bassingbourn

    We can't resist a wellbeing treatment at Muddy - what's not to like about lying down for an hour or two? Elemis massage and facial at Elysium Beauty Salon, please!

  • Run for the hills!

    Actually don't just yet - let me tell about these brilliantly inspiring running books first to motivate you to pull on your trainers these spring mornings. Plus, fun local races to sign up for!

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

School Reviews

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Making plans? Find your perfect Pub, Inn, Hotel, Café, Restaurant or Bar across the Muddy counties.

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Best Places to Live 2020

The insider’s guide to the Top 200 places to live outside London

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The Urban Guide to the Countryside - Suffolk & Cambs

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