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Little Black Book

Health & Wellbeing

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Sandpiper Pool & Spa, Somersham

Muddy says: An entire spa that you can have to yourselves? Spa-ing doesn't get much better than this. Grab a robe and slippers and bliss out at this incredibly relaxing and unique spa in the Cambridgeshire countryside.

Days Out

Realfit

Realfit

Muddy says: a no-nonsense industrial style gym for people keen to get fit and reach their personal fitness and nutritional goals. Small group sessions, personal training and innovative classes led by some of the most enthusiastic trainers I have come across for a long time.

Fitness

Lis Refine Fitness

Refine Fitness

Muddy says: put together yoga and kettlebells and what do you get? Refine Fitness! Lisa is an ex dancer so yoga classes are very graceful but don't be fooled there is steel toughness that pushes even the novice yogi like me. Kettlebell classes accentuate the core strengh and mindfulness of yoga. An interesting combo - and it works!

Fitness

Close Health and Beauty Bedforshire

Close Health and Beauty

Muddy says: a bijoux health and beauty salon tucked away in a rural idyll offering high performance products and modern techniques.

Beauty Salons

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The Urban Guide to the Countryside - Suffolk & Cambs