Fitness

Splash! 9 wild swimming spots in Suffolk and Cambs

It's getting hot in here, so take off all your clothes! Now dive into our guide to the best open water swimming locations in Suffolk and Cambs. Just kindly refrain from bombing, running or petting please.
8 of the best… bras for running

Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
The coolest biking gear for lockdown miles

Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!
Working (out) from home: 5 on-demand exercise classes

Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!
Witness the fitness!

Finding it hard to kickstart that hardcore new exercise regime? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly).
Water has never looked so good!

Too much wine left you feeling like a raisin? I hear you. If you want to drink more H2O in 2019 and save the planet, then go eau… eau… eau… for these sexy reusable bottles.
How to be happy in 2018

Promised yourself less 'going to' and more 'do' this year? Here are 26 ideas to help kickstart your 2018.
New Year, New Body!

Planning on pigging out this Christmas? Realfit's Jan 8-Week Accelerator Programme will get you superduper healthy, check out my results.
Happier At Work

With a third of our lives taken up by work, it's never been more important to figure out how to enjoy. This feature might just change your life!
An 8-week Accelerator Programme that gets results

Fancy dropping a dress size for Christmas? Realfit are running an eight-week results accelerator programme to do just that. I'm on my way!
Keep warm with Hotpod Yoga

Check out these hot Vinyasa Yoga classes in inflatable heated studios
9 ways to hold onto January’s healthy vibe

Not sure how you can sustain this Jan fitness and health hairshirt? Me to, the first few weeks started soooo well but right now I’m this close to sinking my jaws into a Big Mac. If you’re high on intent but low on time, keep your healthy mojo going with this tip-top list of quick […]
The best January spa deals

Holy moley, anyone in need of a week in a retreat to recover from the shock of being back to work in 2017? In order to help us all rebalance the yin and the yang and enjoy a well earned ‘me-moment’ here’s a lowdown on my pick of the best spas in Cambridgeshire and their […]