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Fitness

  • Anyone for tennis? The best places to play year-round in Suffolk & Cambs

    Summer might be drawing to a close but Emma Raducanu’s US Open win has got me inspired, so here are some ace local clubs for lessons, matches and more throughout the year.

  • Splash! 9 wild swimming spots in Suffolk and Cambs

    It's getting hot in here, so take off all your clothes! Now dive into our guide to the best open water swimming locations in Suffolk and Cambs. Just kindly refrain from bombing, running or petting please.

  • Green age kicks! eco-cool trainers

    There's nothing like box fresh white trainers to put a spring in your step. The good news for the planet is that this lot tick the stylish and sustainable box too.

  • Best new fitness tech for 2021

    Need something to help those workouts along? Itching for some new tech in the new year? Read on for the Muddy edit of the best flashy fitness buys of 2021.

  • The foxiest fitness gear for 2021

    New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear and accessories that'll have you in tip-top form in no time.

  • M&S hiking boot

    Walkies! Cold weather walking gear to pick up now

    Gyms are closed (as is practically everything else), so we're getting our exercise fix with some long winter walks. Here's all the gear you'll need to stretch those legs this season.

  • Working (out) from home: 5 on-demand exercise classes

    Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!

  • 8 of the best… bras for running

    Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.

  • The coolest biking gear for lockdown miles

    Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!

  • Witness the fitness!

    Finding it hard to kickstart that hardcore new exercise regime? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly).

  • Water has never looked so good!

    Too much wine left you feeling like a raisin? I hear you. If you want to drink more H2O in 2019 and save the planet, then go eau… eau… eau… for these sexy reusable bottles.

  • Refine Fitness

    How to be happy in 2018

    Promised yourself less 'going to' and more 'do' this year? Here are 26 ideas to help kickstart your 2018.

  • Realfit

    New Year, New Body!

    Planning on pigging out this Christmas? Realfit's Jan 8-Week Accelerator Programme will get you superduper healthy, check out my results.

  • Happier At Work

    With a third of our lives taken up by work, it's never been more important to figure out how to enjoy. This feature might just change your life!

  • An 8-week Accelerator Programme that gets results

    Fancy dropping a dress size for Christmas? Realfit are running an eight-week results accelerator programme to do just that. I'm on my way!

  • Hotpod Yoga - Cambs

    Keep warm with Hotpod Yoga

    Check out these hot Vinyasa Yoga classes in inflatable heated studios

  • 9 ways to hold onto January’s healthy vibe

    Not sure how you can sustain this Jan fitness and health hairshirt? Me to, the first few weeks started soooo well but right now I’m this close to sinking my jaws into a Big Mac. If you’re high on intent but low on time, keep your healthy mojo going with this tip-top list of quick […]

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